A celebration of yoga, self-care, and community in the heart of the country. TICKETS ARE REQUIRED TO REGISTER FOR WORKSHOPS + ATTEND THIS EVENT. To purchase tickets go to www.prairieyogisnowflake.com
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Sunday, January 24 • 13:30 - 14:45
Drift to Bliss FILLING

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Yoga nidra or 'yogic sleep' is a guided meditation designed to bring deep relaxation, calm and clarity. The workshop will consist of light asana, extensive pranayama followed by a 30-45 minute guided meditation.

avatar for Ash Bourgeois

Ash Bourgeois

Ash Bourgeois is a Winnipeg-based yoga teacher, coach, lululemon ambassador, owner of a stand-up paddleboard business and creator of Wild Path; a movement connecting people back to themselves and to nature. She is passionate about sharing the healing benefits of yoga and nature, and... Read More →

Sunday January 24, 2016 13:30 - 14:45 CST
The Nook