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Sunday, January 24 • 10:30 - 11:45
SLOW & SPICY • a 'chilled-out' vinyasa adventure

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Limited Capacity seats available

Get your yogi toes to 'Slow & Spicy' for a taste of the awesomeness that comes from slowing down your vinyasa practice. Celebrate cleansing the mind, body & soul while experiencing detoxifying hot yoga from the inside out! Sweat, stretch and smile as you awaken your body's inner cauldron of sizzling fervor.  In this all-levels, 90 minute 'slo-mo' vinyasa class we will explore specific alignment, core activation, intentional breath linked with movement and a Jedi-like concentration. With a focus on awakening your Ujjayi breath and deepening your inhales/exhales, we'll move from a foundation of deepened understanding through a slow, thoughtful, empowering and spicy 'Glow Flow'. **Warning.....expect sweet beats, sweaty head bands, deep stretches, FUN & a whole bunch of big breathing.**


Speakers
avatar for Wesley Salter

Wesley Salter

Wesley is a yogi & the Co-Creator of The MindChill Collective & who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor and Singer. Throughout his journey, backpacking & exploring over fifty countries, two recurring passions were ever-present; creative movement and deep breathing.After practic... Read More →


Sunday January 24, 2016 10:30 - 11:45
Concert Ballroom

Attendees (20)